Individual Counselling

If you’re not able to work within the structure of a 3-week program, we can also offer a more flexible individual counselling program.

Over the course of three to six months, you will participate in weekly appointments with a dedicated individual counsellor to work through challenges one-on-one. You can also expect to participate in some of our weekly groups, after working with your counsellor to decide which groups are best suited to your situation and needs.

Interested in Enrolling?

Visit our Getting Started page to learn more about where to begin, or speak with your counsellor if you’re already accessing some of our other services.